Mission Statement
Our mission at SUBU CrossFit is to improve our community through fitness. An extension of that mission is our commitment to providing our members with fun and exciting ways to achieve their fitness goals in a supportive and motivating environment with the most dedicated and knowledgeable coaches.
Our Roots
SUBU CrossFit is an elite training facility in the heart of downtown Orlando, FL. We opened our bay doors in 2012 after about a year of training in our own backyard. Back in those days we developed the motto "Show Up and Blow Up" which was quickly shortened to the acronym SUBU. We believe now, as we did then, that fitness starts with a commitment to two things: showing up and working hard. This belief has been our guiding principle since day one and continues to shape the way we do things.
Schedule Your Free Week
We proudly offer a free first week to anyone who may be interested in becoming a part of our fitness community.
Please complete the form below.
We look forward to meeting you!
*please only complete this form once
Schedule Your Drop-In
We love having drop-ins, and welcome all levels of experience.
Our drop-in fee is $25 per individual per class or $35 if you'd like a shirt.
Show Up & Blow Up
Testimonials
“Excellent box. Great energy, with dedicated and motivated coaches/athletes. Walked in as a college athlete and they went the extra mile to help me get a workout in. Best box/gym in Orlando, hands down!”
“By far the best gym around. I am always greeted like family here no matter how long passes. You can tell the coaches genuinely care about your development. They are there to celebrate every achievement along the way and there to pick you up on the days you fail and cant convince yourself to get back to the bar for another attempt. Highly recommend coming to check it out if you’re in the area. (P.S. 7:30pm is the best class!)”
“You can’t beat the environment and atmosphere here. The coaches are awesome, the community is great too. Couldn’t recommend enough.”
Class Schedule
Monday - Friday
6:00a, 7:00a, 8:00a
12:00p - 2:00p (Open Gym)
3:30p, 4:30p, 5:30p, 6:30p
7:30p (Mon. - Thu. only)
Saturday
8:00a (SUBUfit)
9:00a
10:00a - 12:00p (Open Gym)
Sunday
10:00a - 12:00p (Open Gym)
*All classes are one hour long. Please arrive 10-15 minutes before class is scheduled to begin.
