The Methodology and Philosophy Behind CrossFit Programming - Miguel Senior 18The Methodology and Philosophy Behind CrossFit Programming - Miguel Senior 18ProgrammingCrossFit Coaching and Understanding Nutrition - Maddie Minetree 5CrossFit Coaching and Understanding Nutrition - Maddie Minetree 5ProgrammingFor the Love of CrossFit and Coaching - Sydney Feliciani 8For the Love of CrossFit and Coaching - Sydney Feliciani 8ProgrammingThe Philosophy and Methods of CrossFit - Miguel Senior 2The Philosophy and Methods of CrossFit - Miguel Senior 2ProgrammingEclectic Brain - The Philosophy and Methods of CrossFit with Coach MiguelIn this episode we discuss the first two models of CrossFit, Miguels philosophy for programming workouts, the culture of the sport, and some of the athletes that have come through the gym.Programming
