One time I beat Miguel in a workout.
One time I beat Larry in a workout.
One time Noah Olsen complemented my squat clean.
CrossFit Level 1
Coach
I’ve been doing CrossFit since 2014 when I moved to Florida from North Carolina. I started coaching in 2021 to help people move better and accomplish goals.
I workout to be fitter and healthier both physically and mentally. Getting stronger and faster are bonuses.